Schedules

Group Fitness Schedule

Get fit, have fun and learn! Try our group fitness classes, the first class is on us!!

Ongoing Classes

  • Classes require a 24 hour notice of sign-up
  • Three or more members are needed for class to take place

Pricing:

  • Members: Purchase 2 or more classes for $9.00 a class, otherwise $10.00 a class
  • Non-Members: $10.00 a class

Class

Instructor

Day

Time

Pilates/Yoga Combo

Kim

Tuesday

Thursday

5:45 PM to 6:45 PM

8:00 AM to 9:00 AM

Kettle Bell 101

Lionel

Wednesday

Saturday

5:45 PM to 6:45 PM

8:30 AM to 9:30 AM

Kettle Bell Advanced

Lionel

Wednesday

Saturday

6:45 PM to 7:45 PM

9:30 AM to 10:30 AM

Weight Boot Camp

Kim

Thursday

5:45 PM to 6:45 PM

 

New Class – Kick Boxing (Instructor: Annie)

Day

Class

Time

Monday

Lunch Express Class

12:00 to 12:30 PM

Monday

Lunch Extended Class (plus 15 minutes of Abs and Stretch)

12:00 to 12:45 PM

Monday

Night Time Express Class

5:45 to 6:15 PM

Monday

Night Time Extended Class (plus 15 minutes of Abs and Stretch)

5:45 to 6:30 PM

Friday

Lunch Express Class

12:00 to 12:30 PM

Friday

Lunch Extended Class (plus 15 minutes of Abs and Stretch)

12:00 to 12:45 PM